本會簡介
成立與背景
腕力運動（Arm Wrestling），又名「拗手瓜」，是一項講求力量、技巧與爆發力的新興運動，近年於全球迅速發展，深受不同年齡及群眾歡迎。
中國香港腕力協會 是國際奧委會（IOC）核下的 世界腕力協會（World Armwrestling Federation，WAF） 及 亞洲腕力協會（Asian Armwrestling Federation，AAF） 的正式會員，代表香港的唯一合法屬會。WAF 成立於1977年，至今已建立完善的比賽制度，包括每年舉辦的腕力世界盃、亞洲錦標賽及世界錦標賽。
腕力運動將於 2025年烏茲別克斯坦首屆亞洲青少年殘疾人運動會 中亮相，WAF 同時積極爭取於 2032年布里斯班夏季殘障奧運會 中成為正式項目。
國際認可與官方地位
本會為香港唯一獲以下國際組織正式認可的屬會：
- 世界腕力協會（WAF）
- 亞洲腕力協會（AAF）
WAF 及 AAF 均為國際奧委會（IOC）認可的國際體育組織。本會現正積極申請成為 中國香港體育協會暨奧林匹克委員會（SF&OC）觀察會員，長遠目標是推動腕力運動成為亞運會及奧運會的正式競賽項目。
體育發展架構
本會採用 三層核心發展鏈，確保運動員從基層到精英的完整成長路徑：
| 層級 | 目標群體 | 活動類型 |
|---|---|---|
| 基層 | 公眾／初學者 | 普及訓練班、體驗日、學校推廣 |
| 中層 | 有基礎者 | 新秀賽、公開賽、地區聯賽、大灣區交流賽 |
| 精英 | 選拔運動員 | 國際賽事備戰、海外集訓、亞錦賽及世錦賽 |
共融發展
本會不僅重視精英項目，還設有 青少年組、先進組及殘疾組別，致力為殘疾人運動員提供體育機會。我們定期舉辦地區性邀請賽、同樂日、全港公開賽及大灣區交流賽等活動，目的是選拔優秀運動員，期望他們在不久的將來代表香港參加國際賽事，包括奧運會。
我們的宗旨
促進腕力運動的發展和提升，推動本港腕力運動的普及化。通過提供支持、培訓和資源整合，幫助會員實現他們在腕力領域的夢想和目標。
我們的使命
- 加強精英培訓，向奧運目標邁進
- 促進腕力運動的普及，讓更多市民接觸這項運動
- 提供專業訓練和指導，建立教練及裁判註冊制度
- 建立合作夥伴關係，與學校、社區及商業機構協作
- 培養精英運動員，代表香港出戰國際賽事，為港爭光
未來展望
本會將繼續與國際組織緊密合作，扎根社區，推動「健康香港」運動文化，讓腕力運動成為本地體育的重要一環，並為香港體育發展注入新動力。
Armwrestling, also known as “hand wrestling,” is an emerging sport that demands strength, technique and explosive power. It has grown rapidly worldwide in recent years and is popular among people of all ages and backgrounds.
The Hong Kong Armwrestling Federation (HKAF) is the only officially recognised member of the World Armwrestling Federation (WAF) and the Asian Armwrestling Federation (AAF) , both operating under the auspices of the International Olympic Committee (IOC). WAF was established in 1977 and has since developed a comprehensive competition system, including the annual Armwrestling World Cup, Asian Championships and World Championships.
Armwrestling will make its debut at the first Asian Youth Paralympic Games in Uzbekistan (2025) , and WAF is actively campaigning for its inclusion in the 2032 Brisbane Summer Paralympics.
International Recognition & Official Status
HKAF is the only recognised member in Hong Kong of the following international organisations:
- World Armwrestling Federation (WAF)
- Asian Armwrestling Federation (AAF)
Both WAF and AAF are international sports organisations recognised by the International Olympic Committee (IOC). HKAF is actively applying to become an Observer Member of the Sports Federation & Olympic Committee of Hong Kong, China (SF&OC) , with the long‑term goal of promoting Armwrestling as an official sport in the Asian Games and Olympic Games.
Sports Development Framework
HKAF adopts a three‑tier core development pathway to ensure a complete growth journey for athletes from grassroots to elite:
| Tier | Target Audience | Activity Types |
|---|---|---|
| Grassroots | Public / Beginners | Introductory training courses, experience days, school outreach |
| Intermediate | Practitioners with basic skills | Novice competitions, open championships, regional events, Greater Bay Area exchange events |
| Elite | Selected athletes | International competition preparation, overseas training camps, Asian & World Championships |
Inclusive Development
HKAF places strong emphasis not only on elite events but also on youth, senior and para / disability categories. We are committed to providing sporting opportunities for athletes with disabilities. We regularly organise regional invitational events, fun days, Hong Kong Open Championships and Greater Bay Area exchange events. These activities aim to identify outstanding athletes who can represent Hong Kong in international competitions, including the Olympic Games.
Our Mission
- Strengthen elite training and move towards the Olympic goal
- Promote the popularity of Armwrestling and make the sport accessible to more citizens
- Provide professional training and guidance and establish a coach and referee registration system
- Build partnerships with schools, community organisations and commercial entities
- Nurture elite athletes to represent Hong Kong in international competitions and bring honour to the city
Future Outlook
HKAF will continue to work closely with international organisations, strengthen its roots in the community, promote a “Healthy Hong Kong” sports culture, make Armwrestling an important part of our local sports landscape, and inject new momentum into Hong Kong’s sports development.